How we can work together
Hi, I’m Faye — a senior yoga teacher, somatic coach-in-training, and a passionate advocate for mindful movement. My current offerings are local classes, tailored 1:1's and focus sessions. Please look out for specialised pop up classes and our exciting monthly focus groups,
I work with people who are ready to explore the deep, transformative connection between mind and body.
Whether you're looking to:
Refine your alignment
Build stability
Sports recovery
Unlock mobility
Improve physical and mental health
Or dive into the deeper layers of your practice
…I offer supportive, personalized guidance to help you grow.
Together, we explore movement, posture, breathwork, somatics, meditation, and more — all through a trauma-informed, inclusive lens that meets you exactly where you are. Beginners and seasoned practitioners are equally welcome.
Based in West Sussex, UK — I’d love to connect with you.
With warmth,
Faye x
"I had the honour of sharing a life changing experience with Faye. The bravest experience I've ever had and was able to have as I've never felt in safer hands."
-Mandy YOGA PRACTITIONER
Current Offerings
Playtime Practice Space
☀️ 10.15-11.15 AM - Private practice
This is a space for those with an established home practice to come and play!
Play. Focus. Practice
No teaching. No devices. Just playtime!
Think of it as your soft place to land — a chance to exhale, reconnect, and explore in the quiet company of others who truly get it.
Ideal for yoga teachers and experienced practitioners seeking a shared space to focus on whatever they are working on.
£5 | Booking recommended.
Play. Focus. Practice
📍 Held at Holistic Hub - Littlehampton
Personalised guidance for your body, your breath, your needs.
Dedicated time to meet you exactly where you are. Whether you're looking to refine alignment, build stability, recover from training, unlock mobility or improve your overall physical and mental health. this one-on-one session is fully tailored to support your individual needs and goals.
📍 Held at Holistic Hub - Littlehampton
A playful, intelligent exploration of alignment, refinement & embodied awareness.
Join us for a series of evening focus sessions where we take a deep dive into specific aspects of our yoga practice. These sessions are designed to explore alignment, deepen body awareness, and refine movement patterns—This isn’t about perfecting poses—it’s about discovering how you inhabit them. Expect thoughtful cueing, creative use of props, breath awareness, and a relaxed, supportive environment.
Each session centres on a specific theme or region of the body, with time to break things down, ask questions, and feel your way into deeper connection and ease.
Once a month
📍 Held at Holistic Hub - Littlehampton
Improve Flexibility & Mobility for Better Recovery
30-Minute Stretch Classes — Just £5 for Non-Members!
Designed to complement your training, these focused sessions help you:
Move more freely
Recover faster
Maintain peak performance with proper technique
Whether you're lifting, running, or just staying active, mobility is key to progress and injury prevention.
📍 Held at CrossFit Tigerlily, Rustington
Stretchit5Wed
Join us and feel the difference in your recovery and movement quality.
Classes are offered in small groups to ensure a safe, supportive, and personal experience.
Variations and modifications will be provided to support inclusivity, regardless of your level of experience.
☀️ 11.30-12.30AM: Pick-Me-Up Practice
Theme: Energise, Align, Awaken
🧘♂️ Intention:
Revitalise your morning with a well-rounded, enlivening practice that wakes up both body and mind. Through conscious movement and energising breath work, we’ll set a vibrant and grounded tone for the day ahead.
🌿 1.30-2.30 PM: Release & Restore
Theme: Let Go, Move Gently, Restore Deeply
🧘♀️ Intention:
This midday session invites you to soften, unwind, and reset. With gentle mobility exercises, mindful stretching, and supported restorative asana, we’ll release built-up tension and create space - physically and mentally.
Every Tuesday
📍 Held at Holistic Hub - Littlehampton
Playtime Practice Space
☀️ 10.15-11.15 AM - Private practice
This is a space for those with an established home practice to come and play!
Play. Focus. Practice
No teaching. No devices. Just playtime!
Think of it as your soft place to land — a chance to exhale, reconnect, and explore in the quiet company of others who truly get it.
Ideal for yoga teachers and experienced practitioners seeking a shared space to focus on whatever they are working on.
£5 | Booking recommended.
Play. Focus. Practice
📍 Held at Holistic Hub - Littlehampton
Personalised guidance for your body, your breath, your needs.
Dedicated time to meet you exactly where you are. Whether you're looking to refine alignment, build stability, recover from training, unlock mobility or improve your overall physical and mental health. this one-on-one session is fully tailored to support your individual needs and goals.
📍 Held at Holistic Hub - Littlehampton
A playful, intelligent exploration of alignment, refinement & embodied awareness.
Join us for a series of evening focus sessions where we take a deep dive into specific aspects of our yoga practice. These sessions are designed to explore alignment, deepen body awareness, and refine movement patterns—This isn’t about perfecting poses—it’s about discovering how you inhabit them. Expect thoughtful cueing, creative use of props, breath awareness, and a relaxed, supportive environment.
Each session centres on a specific theme or region of the body, with time to break things down, ask questions, and feel your way into deeper connection and ease.
Once a month
📍 Held at Holistic Hub - Littlehampton
Improve Flexibility & Mobility for Better Recovery
30-Minute Stretch Classes — Just £5 for Non-Members!
Designed to complement your training, these focused sessions help you:
Move more freely
Recover faster
Maintain peak performance with proper technique
Whether you're lifting, running, or just staying active, mobility is key to progress and injury prevention.
📍 Held at CrossFit Tigerlily, Rustington
Stretchit5Wed
Join us and feel the difference in your recovery and movement quality.
Classes are offered in small groups to ensure a safe, supportive, and personal experience.
Variations and modifications will be provided to support inclusivity, regardless of your level of experience.
☀️ 11.30-12.30AM: Pick-Me-Up Practice
Theme: Energise, Align, Awaken
🧘♂️ Intention:
Revitalise your morning with a well-rounded, enlivening practice that wakes up both body and mind. Through conscious movement and energising breath work, we’ll set a vibrant and grounded tone for the day ahead.
🌿 1.30-2.30 PM: Release & Restore
Theme: Let Go, Move Gently, Restore Deeply
🧘♀️ Intention:
This midday session invites you to soften, unwind, and reset. With gentle mobility exercises, mindful stretching, and supported restorative asana, we’ll release built-up tension and create space - physically and mentally.
Every Tuesday
📍 Held at Holistic Hub - Littlehampton
Playtime Practice Space
☀️ 10.15-11.15 AM - Private practice
This is a space for those with an established home practice to come and play!
Play. Focus. Practice
No teaching. No devices. Just playtime!
Think of it as your soft place to land — a chance to exhale, reconnect, and explore in the quiet company of others who truly get it.
Ideal for yoga teachers and experienced practitioners seeking a shared space to focus on whatever they are working on.
£5 | Booking recommended.
Play. Focus. Practice
📍 Held at Holistic Hub - Littlehampton
Personalised guidance for your body, your breath, your needs.
Dedicated time to meet you exactly where you are. Whether you're looking to refine alignment, build stability, recover from training, unlock mobility or improve your overall physical and mental health. this one-on-one session is fully tailored to support your individual needs and goals.
📍 Held at Holistic Hub - Littlehampton
A playful, intelligent exploration of alignment, refinement & embodied awareness.
Join us for a series of evening focus sessions where we take a deep dive into specific aspects of our yoga practice. These sessions are designed to explore alignment, deepen body awareness, and refine movement patterns—This isn’t about perfecting poses—it’s about discovering how you inhabit them. Expect thoughtful cueing, creative use of props, breath awareness, and a relaxed, supportive environment.
Each session centres on a specific theme or region of the body, with time to break things down, ask questions, and feel your way into deeper connection and ease.
Once a month
📍 Held at Holistic Hub - Littlehampton
Improve Flexibility & Mobility for Better Recovery
30-Minute Stretch Classes — Just £5 for Non-Members!
Designed to complement your training, these focused sessions help you:
Move more freely
Recover faster
Maintain peak performance with proper technique
Whether you're lifting, running, or just staying active, mobility is key to progress and injury prevention.
📍 Held at CrossFit Tigerlily, Rustington
Stretchit5Wed
Join us and feel the difference in your recovery and movement quality.
Live Class Schedule
Friday
Jan. 02
No events scheduled
Saturday
Jan. 03
No events scheduled
Sunday
Jan. 04
No events scheduled
OfferingTree