Theme: Explore, soften and reconnect

Intention:

Small intentional classes that focus on coming back to yourself in a really gentle and centred way. A soft place to land and explore, soften and reconnect.

Classes include grounding practices, somatic check in, gentle breath work, intuitive movement, yoga asana and relaxation.

No experience necessary and all equipment provided

Free parking outside or near by

Toilet and kitchen facilities

Upcoming Schedule