A playful, intelligent exploration of alignment, refinement & embodied awareness.

Join us for a series of evening focus sessions where we take a deep dive into specific aspects of our yoga practice. These sessions are designed to explore alignment, deepen body awareness, and refine movement patterns—This isn’t about perfecting poses—it’s about discovering how you inhabit them. Expect thoughtful cueing, creative use of props, breath awareness, and a relaxed, supportive environment.

Each session centres on a specific theme or region of the body, with time to break things down, ask questions, and feel your way into deeper connection and ease.

No experience neccessary

10 Bayford Road, Littlehampton BN17 5HL