1:1 Private Sessions

• 30 mins - £30
• Block of 6 – £162 10% off
• Dates, times and location can be rearranged if Tuesday mornings or afternoons at Holistic Hub are unsuitable.

🧘‍♀️ What You Can Focus On:

• Targeted mobility or strength support

• Breath awareness or calming practices

• Postural alignment and personal adjustments
• Breathwork (Pranayama) and nervous system support
• Restorative poses or therapeutic movement
• Building or refining your home practice

• Deeper embodiment, intention setting, or philosophy integration

🌿 Why Book a 1:1?

• Get personalised feedback and hands-on support
• Explore your unique anatomy and movement patterns
• Move at your own pace, with time for questions and reflection

• Support your healing journey or deepen your practice